We thought which activity we liked the most for work it. We looked for activities to do and finally we choose toning. I thought it was easier because we have already done toning exercises years ago. We like toning and we thought that the work could be fine, so we started to prepare it! Here you have Laura's portfolio: Laura's portfolio
We started the activity by heating but we did it too short. We had planned to do it for five minutes but we stopped very earlier. We also changed the order of the activities. The exercises did not last what we planned, they lasted very little and we improvised some activities. We didn't had organization.
I didn't like the result. Maybe if we had been more organized, everything would have been better.I didn't feel well doing the class as a teacher. But next time I believe that I will do it better. I have learned that to do a good work I need organization, communication and speak louder so everybody can haer me. And the music is very important for do a toning class. I really liked the visit to the gym, I learned a lot and it was a really funny day.
Here you have a photo of some exercises that we did
Acrosport
This weeks we have been working acrosport. The first days we started to think what figures we could do. We look at some ideas and we decided in which position each one would be placed. Then, we started to practice. But the following days we could not practice all together and that's why we could not represent it in time. Anyway we should have taken advantage of the time in class. Finally we could represent it. I used to think that this activity was a bit boring but now I think it's very interesting because we can improve things like flexibility, strength, balance... It was a funny activity!